Yoga and Me

I've never taken yoga, but I know many people who swear by it. Unfortunately, every time I think about it, this is what I envision (or something close to it).

Are you a yoga fan? What do you like about it? If not, what's your favorite form of exercise or way to relax after a stressful day?

I tend to do a lot of walking and we just got back from a trip to Olympic National Park in Washington, where we saw some gorgeous scenery and got some exercise at the same time.

My usual walking gear:

Best Wishes and Happy Reading!

Myrna